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Curcumin is a natural compound found in turmeric. Turmeric is a plant that is commonly used in cooking and traditional medicine. Curcumin is a potent antioxidant and anti-inflammatory agent. Due to these properties, curcumin herbal supplements are known to bring a wide range of health benefits.
Curcumin supplements are herbal supplements that contain concentrated amounts of curcumin extract. This extract is derived from turmeric. These supplements are marketed as a natural way to support a healthy inflammatory response. If you wish to promote joint health, you can rely on curcumin herbal supplements. They are also known for supporting brain function and aiding digestion.
You will find many curcumin-based supplements in the market. Let us review the top 10 curcumin herbal supplements:
1. Turmeric Curcumin with BioPerine 95% 2600 mg Capsules from Nature’s Nutrition Store
With this pack of curcumin herbal supplements, you will get 240 veggie capsules. These supplements are known to support heart health, pain relief and joint health. These capsules are vegan and non-GMO. These capsules are also made to support brain health.
For better absorption, these capsules come with Bioperine. These capsules are made with an extra-strength dosage of turmeric extract. This extract has been standardized to 95% curcuminoids. Each veggie capsule in this pack contains 1950 mg of turmeric curcumin and 15 mg of black pepper.
Pros
- Made with natural ingredients
- Lab-tested and vegan capsules bottled in the USA
- GMP-Certified
- Provides joint and heart health support
- Standardized to 95% Curcuminoids
Cons
- After taking these capsules, some users experienced severe stomach cramps
2. Turmeric Curcumin Capsules 1000 mg from Qunol Store
With this pack of curcumin herbal supplements, you will get 120 vegetarian capsules. For ultra-high absorption, these capsules are made with hydro-soluble technology. These capsules are not only vegetarian but also free of gluten.
These turmeric supplements are made to support healthy inflammation response and joint health. Also, these capsules might help with improving skin health. Most users feel that these capsules are a perfect addition to your post-workout routine.
Pros
- These capsules assure 40 times better absorption
- Uses patented water dispersion technology for better absorption
- This product uses 1000 mg of Bioenhanced Turmeric Complex
- These capsules contain a doctor-recommended form of curcumin
- Supports healthy inflammation response
Cons
- This product is not free of allergens
3. Curcumin Turmeric 2250 mg from NatureWise Store
These curcumin herbal supplements are made with 95% curcuminoids. Also, they contain BioPerine Black Pepper extracts. The black pepper content in this product ensures better absorption for joint support. You will get a two-month supply of 180 capsules with this pack.
In general, the human body cannot absorb curcumin properly. Understanding this, this supplement has been made with black pepper, ginger and BioPerine. These ingredients are for ensuring better absorption of curcumin. BioPerin is a patented technology proven to dramatically increase the bioavailability of curcumin.
Pros
- Ensures healthy inflammation
- Promotes cardiovascular and joint health
- Ensures brain health
- Made with premium organic ingredients
- Encompasses 2250 mg of organic turmeric curcumin and 500 mg of curcuminoids standardized to 95%
Cons
- Many people complained about a fishy aftertaste
4. DRB-00107 High-Absorption Curcumin with C3 Complex from Doctor’s Best Store
These curcumin herbal supplements are made to ensure the best absorption. For this purpose, this product uses C3 Complex and BioPerine. These capsules might benefit joints by neutralizing free radicals.
BioPerine in this product is an extract of black pepper fruit that encompasses 95% piperine. It functions as a natural bio-enhancer for promoting absorption.
Pros
- BioPerine part of these capsules helps with promoting nutrient absorption in GI Tract
- Helps to support connective tissues by restricting the growth of destructive enzymes
- Helps support tissues and cells by neutralizing free radicals
- Works as a potent antioxidant
- Provides immune supports
Cons
- Some users have experienced GERD with these capsules
5. Curcumin 95 500 mg from Jarrow Formulas
This curcumin supplement pack encompasses 120 veggie capsules. The purpose of this supplement is to provide antioxidant support. These capsules help with naturally detoxifying your liver.
These capsules are made to support the natural antioxidant glutathione levels. These capsules contain 95% curcuminoids. This is a lipid-soluble antioxidant present in turmeric.
Pros
- Provides bone and joint support
- These capsules encompass 95% curcuminoids which are lipid-soluble antioxidants
- Helps with liver detoxification
- Jarrow Formulas uses superior science for smarter formulas
- Made with quality ingredients
Cons
- Some users have experienced anemia after taking these capsules
6. CuraMed 750 mg 60 Softgel Capsules from Terry Naturally Store
These curcumin soft gel capsules are made to provide a healthy inflammation response. These capsules are non-GMO and gluten-free. You will get soft gels worth 60 servings with this pack.
This product uses a technology called CuraMed. It means that the curcumin in these soft gels is 500 times more powerful. Also, these capsules are made to provide up to 700% better absorption. This effective supplement will be active in your body for up to 8 hours to bring you the utmost benefits.
Pros
- Get a healthy inflammation response
- Up to 500 times stronger than turmeric
- Uses clinically tested curcumin with turmerones
- Non-GMO and Gluten-free
- Supports mental function, gut health, brain, inflammation response, cellular, prostate and breast health
Cons
- These soft gels are so big to swallow
7. 500 mg Turmeric Curcumin Capsules from Nature Made Store
With this pack of curcumin, you will get a 120-day supply of curcumin capsules. This herbal supplement intends to provide antioxidant benefits to users.
These capsules are made in the USA with international ingredients. These gluten-free capsules do not contain any artificial flavors, colors or preservatives.
Pros
- Provides antioxidant benefits to fight free radicals
- Some users have experienced anger-reduction
- Relieves arthritis pain
- Comes without any added colors, flavors and preservatives
- You will get 500 mg of curcumin every day by taking these capsules
Cons
- Some users have experienced lightheadedness after using these pills
8. 4-in-1 Turmeric With BioPerine 2360 mg Pills from Medchoice Store
These are not just curcumin herbal supplements. Yes, they are made with other ingredients like ginger, garlic and Bioperine along with turmeric.
The combination of healthy ingredients makes these pills powerful. Garlic provides immune and heart support, while BioPerine ensures better absorption. These pills include ginger for weight management and digestive support, while turmeric root takes care of joint and metabolism support. The curcumin part of these pills ensures muscle and joint support.
Pros
- Made with ginger, garlic, BioPerine and turmeric
- Provides immunity and heart support
- Ensures muscle and joint support
- Helps with better weight management and digestion
- Provides you with 1400 mg of turmeric per serving
Cons
- Some people have experienced a delay in obtaining the intended results from these pills
9. 2600 mg Turmeric Tablets with Ginger and Black Pepper from New Leaf
With this curcumin supplement pack, you will get 180 tablets. It means that you will get a three months supply of turmeric, black pepper and ginger tablets with this pack.
This turmeric supplement with ginger and curcumin has been third-party lab tested. The purpose of this test is to ensure that the tablets have no unwanted metal components. You will get extra-strength 2600 mg per serving of turmeric extract with this pack.
Pros
- GMP Certified and non-GMO
- Vegan-friend turmeric supplements
- Made using unique ginger, black pepper and turmeric formula
- Even though the tablets are small, they contain 95% of curcumin
- Third-party lab tested for mercury, lead, cadmium and arsenic presence.
Cons
- Some users experienced stomach cramps with these tablets
10. 180 Turmeric Curcuminoids Vegetable Capsules from Pure by Nature
These curcumin herbal supplements are made with 10 mg of black pepper per 1200 mg of turmeric. The purpose is to ensure better absorption. You will get 180 vegetable capsules with this pack.
This product intends to support gut health, immunity, and metabolism. Also, it aims to support bone health and joint mobility. It claims to support and balance inflammatory responses.
Pros
- Supports gut, immunity, metabolism, bone and joint mobility
- Supports healthy inflammatory response
- Made with black pepper for better absorption
- 100% Organic capsules
- GMO-free vegan capsules
Cons
- Many users are not happy with the taste of these capsules
How to Choose the Best Curcumin Herbal Supplements?
1. Better Absorption
One of the key factors to consider before you buy curcumin herbal supplements is how well the supplement can be absorbed by your body. In general, it is not easy for the human body to absorb curcumin. The product should have a healthy combination like black pepper. Only then, the bioavailability and rate of absorption will be better.
2. Know the Potential Interactions
If you are on some medications, you should talk to your doctor before buying curcumin herbal supplements. The reason is that it can interact with certain medications. In turn, the effectiveness of the medications will reduce. Some medications that can interact include blood thinners, diabetes medications, antacids and rheumatoid arthritis medications.
3. Know about the Possible Side-Effects
Indeed, curcumin herbal supplements are safe. But, they are not safe for all. Some might experience some ill effects. For instance, some might experience skin rashes or headaches. Also, some might experience nausea, while others might face digestive issues. It is better to remember these side effects before buying.
4. Know the difference between Turmeric and Curcumin
Many people when buying curcumin herbal supplements believe one thing. They believe that curcumin and turmeric are the same. But, they are different. Turmeric is a plant and the roots of this plant are used to make herbal supplements. Curcumin, on the other hand, is a natural substance occurring in the roots. This substance gives a yellow color to turmeric. Only this substance has antioxidant properties and not the turmeric plant.
5. Start Slow
When buying curcumin herbal supplements, you can consider buying a pack that comes with a minimum supply. The reason is that you do not know whether it will suit your body or not. What if it causes allergies? You cannot use the supplement anymore. So, it will be a waste of money. The suggestion here is to start small.
Conclusion
Among the top curcumin herbal supplements we reviewed here, we feel that 4-in-1 Turmeric With BioPerine 2360 mg Pills from Medchoice Store is the best. The reason is that this small pill can bring you multiple benefits. Indeed, some users have experienced a delay in results from these pills. But, many are satisfied with the multiple benefits of these pills.
