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Carbohydrate blocker supplements help prevent complex carbohydrates from breaking down and getting absorbed into the body to contribute to calories and body weight. These supplements cause complex carbs to be unbroken and move on to the large intestine without getting absorbed. This process enables the supplement consumer to lose significant pounds of body weight.
Carbohydrate blocker supplements have proven helpful in losing weight. They reduce appetite, boost the digestive cycle, decrease blood sugar, etc. You can lose significant body weight with a healthy intake of carbohydrate blocker supplements.
1. Pharmaganics Dr. Stephanie’s Carbohydrate Blocker Supplement
This carbohydrate blocker supplement is highly useful in body weight management. It comes in capsule form and, thus, is easy to consume. You have to take the capsules before meals, and it notably reduces sugar cravings and the like during meals. It does not cause any stimulation and is, thus, safe to take even at night.
You will start to see changes in body weight after consuming the supplement for two weeks. Weight loss can be quickened through a healthy diet and regular exercise. It also positively impacts the hormone balnce, and thus, you feel better within a couple of weeks.
Pros
- Easy-to-swallow capsules
- Unflavored
- Curbs sugar cravings
- Starts reducing body weight in two weeks
- GMP-certified
Cons
- No FDA approval
- It can have side effects
2. Irwin Naturals 3-in-1 Carbohydrate Blocker
The capsules cause less to no stimulation and, thus, can consume even at night. You can experience visible weight loss after a week of consumption. You will also feel an improvement in the body’s digestive health within four to five days. But as the product contains soy, several mild allergic reactions are possible.
This carbohydrate blocker supplement comes in a liquid soft gel capsule form. As the Softgel liquid capsules tend to break down almost immediately inside the body and get absorbed, you start feeling the effect almost instantly. You will feel resistance towards sugary foods and starchy foods. Consuming two gel capsules daily, one each before a meal is advisable.
Pros
- 3-in-1 carbohydrate-blocking action
- Stimulates metabolism
- Easy-to-swallow soft gel capsules
- Visible weight loss in one week
Cons
- It contains gelatin and soy
- No FDA approval
3. Natrol Carb Intercept Carbohydrate Controller Capsules
This vegan carbohydrate blocker supplement comes in capsule form. Its primary ingredient is white kidney beans. You can start noticing body weight changes within a week. It comes in a travel-friendly container with 120 capsules each.
Although the product helps reduce carbohydrate consumption significantly, you do not feel exhausted or tired during the intake, thanks to its protein content. It reduces appetite considerably, and thus it is preferable to have it before meals. You can also experience calm sleep at night during the supplement’s consumption.
Pros
- Non-GMO
- No artificial flavors or fillers
- Fast-acting
- Non-stimulant
- Improves mood
Cons
- No FDA approval
4. Arazo Nutrition Pure Carbohydrate Blocker Supplement
This carbohydrate blocker supplement is pure vegetarian and comes in capsule form. It has a mild bean flavor. It effectively prevents the breaking down and absorption of carbohydrates and helps you lose weight from the first week of consumption. The dosage is limited to two capsules a day.
One downside of this supplement is that overdosage can cause mild to moderate side effects. You may feel weak and tired if you exceed two capsules daily. Better weight loss is possible if the supplement is coupled with a healthy diet and daily exercise. It possesses the possibility of drug interaction and thus is not ideal to be used without a physician’s suggestion, especially if you have any medical conditions.
Pros
- Supports digestion
- Suppresses appetite
- 100% Natural
- Blocks carbohydrates at ingestion and digestion phases
- Gluten-free and soy-free
Cons
- Nutritional values are not available on the container
- No FDA approval
5. Phytoral White Kidney Bean Extract Sugar and Carbohydrate Blocker
This carbohydrate blocker supplement is available in an unflavored capsule form. You can also empty the capsule’s contents in water, dilute, and consume it. You start to feel your appetite suppressed from the initial days of consuming the supplement. A significant change in sugar cravings also happens.
The capsules boost energy; thus, you can even try diets without worrying about exhaustion or tiredness. As these capsules have an instant effect, you can have them before your main meals and experience the results almost immediately.
Pros
- Supports weight management
- It contains white kidney bean extract
- GMO-free
- Third-party lab verified
Cons
- No FDA approval
6. Toplux Keto Blocker Carbohydrate Blocker
This carbohydrate blocker supplement starts showing results within the first few days. You can feel a reduced appetite and improved digestion. You begin to lose weight after one week of regular usage. The supplement comes in an airtight container and has a capsule form.
Preferable dosage for this supplement is three capsules a day. Taking the capsules before your main meals is advisable as you immediately start feeling a curb on your appetite and cravings. You can also dilute the contents in fluids to consume.
Pros
- Helps control cravings
- GMP-registered
- Third-party lab-tested
- Improves digestive cycle
- Increase energy level
Cons
- Relatively low results in weight loss
- No FDA approval
7. Zazzee Naturals White Kidney Bean Extract Carbohydrate Blocker
This carbohydrate blocker supplement comes in a convenient capsule form. It has the highest kidney bean extract the content and, thus, is relatively more powerful than its counterparts. The changes start to be visible within just days. You will feel a suppressed appetite and improved digestion from the first day of consuming the capsules.
The preferable dosage is limited to three capsules a day. As the capsules are pretty powerful, it is advisable not to exceed the recommended daily limits. You may feel nausea, tiredness, fatigue, etc., during overdosage. Due to its high power, it is also advisable for people with medical conditions, pregnant women, and children not to consume the supplement.
Pros
- Non-GMO ingredients
- Dairy-free and gluten-free
- Vegan
- Third-party lab-tested
- 100% vegetarian
Cons
- No FDA approval
8. Satoomi White Kidney Bean Extract Carbohydrate Blocker Supplement
This is a popular carbohydrate blocker supplement available in capsule form. It is purely vegetarian and, thus, causes minimal side effects after long-term use.
You start noticing weight loss, immunity, and digestion cycle improvement within just weeks of the supplement’s consumption. The dosage is also relatively low, at just one capsule a day.
Pros
- It contains six natural herbs
- Vegan
- Third-party tested
- Meets ISO standards
Cons
- It contains stimulants
- No FDA approval
9. GNC Total Lean Carbohydrate Blocker Supplement
This carbohydrate blocker supplement works well in minimizing the effects of carbohydrates on the body. It has a bean flavor due to white kidney bean extract. It comes in capsule form, and the container is airtight and travel-friendly.
The daily dosage is two capsules; having them before your main meals is advisable. You can feel resistance towards starchy foods during the supplement’s consumption. It also promotes weight loss, and the changes will be visible after one week.
Pros
- Sodium-free, gluten-free, and soy-free
- Reduces the absorption of carbohydrates
- Supplies energy
- No artificial flavors
- It contains white kidney bean extract
Cons
- It contains gelatin and other chemical ingredients
- No FDA approval
10. Clinical Effects Carbohydrate Blocker Carb Resist Supplement
This carbohydrate blocker supplement comes in an unflavored capsule form. As they are unflavored, you can empty the content and mix them in food or water for convenient consumption.
You only have to consume a single capsule in a day. Despite the low dosage, you will feel changes in your body within the first week. You will start losing the appetite for starchy and sugary food. Weight loss is also possible with this product, but it takes several weeks.
Pros
- Plant-based formula
- Supports weight management
- Improves digestion
- Non-GMO ingredients
- It contains Magnesium, Vitamin C, and Biotin
Cons
- No FDA approval
How to Choose the Best Carbohydrate Blocker Supplement?
The following points are crucial while buying carbohydrate blocker supplements.
Side Effects
Carbohydrate blocker supplements’ most prominent side effects are bloating, diarrhea, low blood sugar, fatigue, stomach cramps, acidity, etc. Although the side effects are relatively minor, they can get severe without proper monitoring. Proper research on the potential side effects of the supplement is, thus, necessary before purchasing it.
Ingredients
Knowing the ingredients used in carbohydrate blocker supplements is essential before purchasing them. Because the supplements can both have natural ad chemical ingredients. It is always advisable to have natural ingredients like a white kidney bean, dandelion root, etc., in the supplement. Consuming supplements with chemical ingredients for a long time can have long-term health issues.
Potential Drug Interactions
Drug interactions are a common occurrence for many carbohydrate blocker supplements. This happens when the supplement’s components interact with one or more medicines the user consumes and causes a reaction. This mostly happens with supplements that have chemical content. A warning on the supplement’s container will mention the risk of people consuming other drugs. It is essential to look for this warning and crosscheck the possible drug interactions, especially if you have a medical condition and are under medication.
Type of Carbohydrate Blocker
Carbohydrate blocker supplements can be of two types: White kidney bean extract inhibitors and Alpha-glucosidase inhibitors (AGI). The kidney bean ones are the most popular, and you can quickly get a hold of them in pharmacies and online markets. AGIs are only available with a doctor’s prescription. They are highly useful in curbing the high glucose level in the blood too.
Claims on Blood Sugar Control
Most of the carbohydrate blocker supplements available online claims blood sugar control. But based on scientific studies, white kidney bean extract supplements are not very good at controlling blood sugar; thus, such claims can be misleading. AGI supplements that contain Salacia are the only ones that have proven effective in preventing high blood sugar levels. So, while purchasing supplements with blood sugar control claims, crosschecking is vital.
Conclusion
Carbohydrate blocker supplements are extremely useful in weight management. They inhibit the ingestion and absorption of carbohydrates to the body and eliminate both carbs and fat from the body. This leads the body to lose weight considerably over time. Despite the availability of numerous products, the Pharmaganics Dr. Stephanie’s Carbohydrate Blocker Supplement comes at the top of the list for its convenient capsule form, unflavored flavor profile, fast results, and many more.