Top 10 Best Cinnamon Herbal Supplements

Cinnamon herbal supplements are dietary supplements extracted from the bark, leaves, or flowers of the cinnamon tree native to several parts of Asia. The cinnamon is extracted from the tree through various methods and made into supplements of different forms like pure liquid extract, powder, capsules, oil, and many more. Along with adding flavor to food, they also come with a multitude of health benefits.

Cinnamon herbal supplements have excellent anti-inflammatory properties and are rich in antioxidants. They help treat minor conditions like colds to more severe gastrointestinal issues. Consuming these supplements regularly enables you to manage blood sugar levels, maintain a healthy body weight, boost heart health, etc.

1. NutriFlair Organic Cinnamon Herbal Supplement

This cinnamon herbal supplement comes in an easy-to-swallow capsule form. You have to consume two capsules a day for the best results. They are available in a travel-friendly container that accommodates 120 capsules at a time.

Regular consumption of these capsules helps you treat inflammation and digestion issues. It also helps to bring down diabetic ailments.

Pros

• 1200 mg cinnamon per serving
• Ceylon cinnamon
• Certified Organic
• Non-GMO ingredients
• Gluten-free

Cons

• Only ideal for adults

2. Nature’s Bounty Cinnamon Herbal Supplement

This cinnamon herbal supplement comes in a convenient capsule form. You can take them around easily in the travel-friendly bottle. You can either consume the capsules directly or empty the contents to mix them in beverages for consumption.

You start experiencing nourishment after regularly consuming the supplement for two to three weeks. You will notice a visible improvement in your immunity and digestive health.

Pros

• It contains chromium for additional benefits
• Improves the metabolism of sugar
• 2000 mg cinnamon per serving
• Non-GMO ingredients
• Gluten-free

Cons

• No FDA approval

3. Horbäach Organic Cinnamon Capsules

This cinnamon herbal supplement comes in capsule form and contains Ceylon cinnamon extract. The capsules have an easy-to-follow size. You can also empty the contents to mix with beverages for easy consumption.

You will experience immediate results as the capsules feature a quick-release formula. These capsules effectively relieve inflammation within one to two weeks. It also has a positive impact on diabetic patients.

Pros

• 6000 mg cinnamon per serving
• Non-GMO ingredients
• High antioxidant content
• Third-party lab tested

Cons

• The capsules contain a strong aroma and taste of cinnamon

4. Nature’s Nutrition Cinnamon Herbal Supplement

This sugar-free cinnamon herbal supplement comes in an easy-to-swallow capsule form. The bottle contains 240 capsules and is available in various quantities. The capsule contains a cinnamon herbal powder, which you can blend or mix with beverages for easy consumption.

The highlight of this product is that it balances blood sugar levels within two to three weeks of regular consumption. The daily dosage is three capsules.

Pros

• Zero fillers
• Vegan-friendly
• 100% Ceylon cinnamon
• Third-party certified
• GMP-certified production facility

Cons

• No FDA approval

5. Herbtonics Organic Cinnamon Capsules

This cinnamon herbal supplement comes in convenient capsule form. They come in a travel-friendly container that contains 120 capsules in total. You have to take two capsules a day for the best results.

It provides the best results for patients who have diabetes. You will notice a change in your blood glucose levels within seven to ten days. Consuming the supplement for an extended period helps you with healthy metabolism too. You will feel a rise in energy levels within a week.

Pros

• Ceylon cinnamon
• High Polyphenol content
• Non-GMO ingredients
• Vegan-friendly formula
• Tested by third-party labs
• Improves general immunity

Cons

• Upsets the stomach of some users.

6. PrimeMD 5-in-1 Cinnamon Herbal Supplement

This cinnamon herbal supplement contains a combination of five ingredients for additional health benefits. This blend supplement comes in an easy-to-swallow capsule form in a travel-friendly container. Each container has about 120 capsules.

It does have a bitter aftertaste, but regular consumption can provide comprehensive health to your body. Within just a couple of weeks of consistent consumption, you will experience a visible improvement in your skin, hair growth, digestive, immunity, joint health, and metabolism.

Pros

• Five-in-one formula
• Increases energy level instantly
• Promotes skin health
• Allergy-friendly

Cons

• It has a bitter aftertaste

7. Nutricost Gluten-Free Cinnamon Supplement

This cinnamon herbal supplement has a 100% organic formula. It comes in a convenient capsule form, and each container contains 75 capsules. You can consume the capsules directly or empty the contents and mix them with any beverage for easy consumption.

The capsules are a bit bigger and may cause swallowing difficulties. But they don’t leave any bitter aftertaste. After two to three weeks of consistent consumption, you will start noticing the health impacts. Your digestive cycle significantly improves, and a visible improvement in immunity also happens after two weeks.

Pros

• Gluten-free formula
• Non-GMO ingredients
• No additives or fillers
• Improves cardiovascular health
• Ceylon cinnamon

Cons

• Capsules are a bit difficult to swallow

8. Purify Life Sugar-Free Cinnamon Herbal Supplement

This cinnamon herbal supplement comes in the form of chewable gummies. It comes in an apple cinnamon flavor, and thus, it is easy to keep consistency with this supplement. Gummies, both adults and children can enjoy them.

These gummies improve joint health significantly in two to three weeks. It also boosts cognitive skills like focus and concentration.

Pros

• Sugar-free
• 2000 mg cinnamon per serving
• Promotes heart health
• Anti-inflammatory properties
• Boosts metabolism

Cons

• No FDA approval

9. Barton Nutrition Organic Cinnamon Capsules

This cinnamon herbal supplement comes in capsule form. The daily dosage is relatively low, with just a single capsule daily. You can also empty the content from the capsule to mix with beverages for easy consumption.

The travel-friendly bottle of this supplement contains thirty capsules at a time.

Pros

• Promotes cardiovascular health
• It contains five minerals and vitamins
• Certified Organic
• Natural cinnamon extract
• Easy-to-swallow

Cons

• Contains gelatin

10. Ceylon Cinnamon Shop Organic Cinnamon Supplement

This cinnamon herbal supplement comes in a liquid extract form. It comes with a dropper that helps with consumption. You only have to consume three dropper squeezes worth of extract per day.

You can also dilute this extract in plain water for convenient consumption.

Pros

• 100% water soluble
• Superior absorption
• Highly potent extract
• Vegetarian-friendly
• Sugar-free
• Full spectrum extraction

Cons

• Not evaluated by FDA

How to Choose the Best Cinnamon Herbal Supplement?

The best way to choose the perfect cinnamon herbal supplement is to look for the following factors before purchasing.

Type of Cinnamon

Cinnamon herbal supplements usually use one of the two cinnamon varieties in their formulae: Ceylon Cinnamon and Cassia Cinnamon. Ceylon cinnamon is relatively more expensive than Cassia cinnamon. But they have more medicinal properties than the latter too. Ceylon cinnamon has a significant quantity of Cinnamaldehyde, which has a high therapeutic impact. Cassia cinnamon also has several positive components, but as they have a high content of a toxic substance called Coumarin, any instances of overdosage can cause severe health issues.

Oil vs. Powder vs. Pills

Cinnamon herbal supplements are available in multiple forms like cinnamon oil, powder, bark extract, capsules, and other forms of supplements. Each form has its fair share of advantages and disadvantages. Cinnamon oil contains the highest Cinnamaldehyde content among the supplements. But you cannot consume them directly as they are too overpowering for the digestive tract. Cinnamon powder has a low concentration of beneficial ingredients but is excellent for flavoring food. Capsules and tablets are the most convenient form with the safest active compounds.

Third-Party Testing

Around twelve percent of the total spice imports into the USA were found to be contaminated with insect parts. Cinnamon also poses a high risk of contamination. Salmonella, staphylococcus, and bacillus bacteria are the most common contaminants found in cinnamon herbal supplements. So, it is vital to have an authentic safety certification from a third-party lab to ensure the quality of the product and the absence of harmful contaminants.

Coumarin Content

Coumarin is a compound found in many plants and has a pleasant smell. Cinnamon plants and trees also contain a good quantity of Coumarin. Although a healthy intake of Coumarin is well and good, overdosage could cause severe issues like liver damage for the consumer. So, checking the coumarin content in cinnamon herbal supplements is vital. The Ceylon cinnamon type contains minimal Coumarin, but the Cassia variant has a high coumarin content.

Cinnamaldehyde Content

Cinnamaldehyde is a major active compound found in cinnamon herbal supplements. It is a highly beneficial compound; thus, it is ideal to have it in high quantity in supplements. It is beneficial in maintaining oral health, reducing infections, preventing the growth of harmful bacteria, etc. Cinnamon oil extracted from the bark of the cinnamon tree consist of the highest quantity of Cinnamaldehyde. But as its concentration in the oil is so high, it is advisable to have them in a diluted form with a minimal dosage.

Conclusion

Cinnamon herbal supplements are extracted from various parts of the cinnamon tree and are estimated to have incredible health benefits. Regularly consuming these supplements enables the consumers to have healthy gut function, oral health, anti-inflammation effects, high antioxidants, and many more. Although many products are available in the section, the NutriFlair Organic Cinnamon Herbal Supplement is extremely popular for its high Cinnamaldehyde and low Coumarin content, convenient pill form, and many more.