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Are you looking to have lighter skin? If so, then the tips that we outline in this post can help you. With the tips that we outline here, you can get rid of that tan or black skin and get naturally-looking white skin.
What are the Tips for Skin Whitening?
We have provided 7 proven tips to brighten your skin and help you restore your glowing appearance. Read through carefully and pick out those that you currently are doing with a view to applying them in your routine.
1. Sleep Correctly
You might be somewhat confused, seeing that one way to lighten your skin tone is to sleep even more. However, studies have shown the benefits of getting 7 to 9 hours of sleep every night. When you sleep for a longer time every night, you give the body enough time to recuperate from the rigors of the day. When you sleep well, the body boosts blood flow to the skin, making your skin look nice and glowing.
On the other hand, if you don’t sleep well, your skin will look dull and lifeless. It can also result in the formation of dark circles around the eyes.
2. Use Home Remedies
Several home remedies can help you to achieve your natural light skin tone. Tofu can be used to improve beauty and help to restore your skin tone. In the case of tofu, you can use it every morning after waking up. So when you wake up, take a piece of tofu in the palm and use it to rub your face for some minutes. If you do this for some months, you will notice that your skin will become whiter and even moist.
Apart from tofu, there are other home remedies that work excellently for most people and will likely work for you as well.
One of these is the combination of lemon juice, milk, and honey. To prepare it, mix a tablespoon of milk, a teaspoon of honey, and a tablespoon of lemon juice. After mixing these, apply the solution to your clean face and leave it for up to 20 minutes before washing off with warm water.
The benefits of these are plenty. One of the reasons why this solution is so effective is that lemon juice on its own comes with bleaching properties. When you add milk and honey, which are great for the skin, you will get something good for whitening skin and restoring your natural skin tone.
3. Stay Hydrated
In the quest for lightened skin, it is important that your skin remains healthy. You might be trying out different skin-lightening products, and if you don’t care for your skin the right way, you might leave your skin dry and unattractive.
You will counteract this by drinking adequate amounts of water. Drinking water will leave the skin feeling hydrated and will leave the skin radiant. How much water should you drink? Well. It is recommended that you drink a minimum of 8 ounces of water in one day. Drinking this amount will have the skin hydrated. Also, it will remove toxins that cause darkening of the skin and spots. Hydration will flush out all of the toxins for you.
Some have recommended that you should wake up every morning and ensure you drink at least two cups of water. Also, adding some salt into one of the cups of water you drink in the morning is reported to help you to clear your stomach and intestines.
4. Always Wear Sunscreen
If you have natural light skin, you might notice that spending plenty of time exposed to the sun might make your skin start getting darker. That is not even considering the increased risk of skin issues that you might experience by staying out in the sun.
Does this mean that you must never step out into the sun? Of course not. However, you need to protect your skin from the UV radiation from the sun. You can solve this issue by wearing sunscreen most of the time.
You should always have your sunscreen handy whether you are indoors or outdoors. When indoors, you should still apply sunscreen because the radiation from the sun can still penetrate into the house.
Therefore, apply sunscreen lotion on all parts of the body. If you are stepping out, then you should wear a hat and sunglasses. You can also wear other forms of protective clothing.
When you do these things, you will gradually restore the light tone of your skin.
5. Keep the Skin Moisturized
Moisturizing your skin is absolutely necessary if you want to restore your white skin. You must moisturize your face and skin often throughout the day.
When you moisturize your skin, you will see that your dry, dark, and flaky skin is removed, and the skin looks beautiful and glowing. With better hydration and moisturizer, your complexion will be boosted.
Part of moisturizing includes keeping your skin moist before you sleep. One way that you can achieve this is by employing a deep-cleansing method. Facial steaming your face is pretty great at opening the pores of the face and removing all the dirt.
You could steam the face using regular steaming water. However, since you are looking to make your skin lighter, you can go a step further by using lemon peels in the water. To do this, boil the peels in water and then use the water for steaming.
After steaming for some minutes, dry the face by patting it with a soft towel. Ensure that you do this gently so that you don’t damage some of the skin. The major ingredient that helps with lightening the skin in this situation is the Vitamin C in the lemon water.
Another thing that you could do is to use rose water. Rosewater comes with several pretty great properties that will help you. It comes with anti-inflammatory properties and combines to reduce any redness of the skin. Therefore, spraying some of this water on the face will freshen the face and boost your complexion. One of the best things about this recommendation is that you can use it whenever you want during the day.
6. Exfoliation
Well, there was definitely no way that we were going to leave exfoliation out of the tips that we offer in this post.
Your skin has a layer of dead skin building upon it throughout the day. This buildup is responsible for some of the issues with skin. It is important that you eliminate these dead cells. And that is what exfoliating does for you. You should exfoliate at least twice every week to get rid of the skin cells.
You could choose to exfoliate using products that are available at your local beauty store. Or you could make a homemade solution. One of the popular homemade exfoliators is rice powder and coconut oil. Mix them together to get a mixture, then apply the solution to your face to remove tan and give your complexion a boost.
You can also lighten certain parts of your body by using cucumber slices. This takes a very short time to prepare. And cucumber is a popular plant that you can find in most regions. Cucumber contains potassium and vitamin K, two nutrients that are great for lightening skin.
To use it, take a piece of fresh cumber and cut it into slices, then rub the slices on the area you want to lighten for some minutes. Leave it on for up to 10 minutes, then rinse. If you do this for a month, you should see changes in your complexion.
7. Use Milk
Did you know that femme fatale Cleopatra used to bathe in milk? Well, for many centuries, milk has been praised, not just for its nutritional benefits but also its effect on the skin. Can you use milk for skin brightening? Well, numerous people swear by it. One reason why they might be on to something is that milk contains lactic acid, which has been found to reduce pigmentation in the skin.
Therefore, one tip is to use milk to brighten your complexion. To apply it, first ensure that your skin is clean and dry. Then warm up the milk and massage the milk into the area you desire to be lightened using a soft cloth.
If you do this every day, you should have lightning in up to a month. After you have lightened your skin, you don’t need to apply the milk daily. You can reduce your usage to twice every week. This will help to maintain your skin.
Apart from its lightning properties, milk also comes with plenty of antioxidants that will keep your skin looking healthy. It aids in moisturizing the skin as well.
Conclusion
Over time, the skin might start to develop certain blemishes. By applying the tips that we have considered so far, you can bring the skin back to its natural light condition. You can use a host of homemade solutions and products that are easily available to achieve your goals. You could also use skin-lightening creams. However, you must be very careful when choosing these as they might contain some harsh ingredients that might damage the skin.